Meet Coach Sydney

I grew up in dance, gymnastics, and track and field, where I served as team captain and developed a strong foundation in discipline and movement.

After losing my motivation during COVID and going through a challenging period in my personal life, I made the decision to refocus on myself and rediscovered my passion for fitness and growth. Training helped me rebuild my confidence and find clarity again.

Now, I’m committed to helping others find their motivation, regain their strength, and become the strongest version of themselves — physically and mentally.