Group Fitness Classes Designed for Real Results

Strength, conditioning, mobility, and community — all in sessions built to make you stronger and more confident.

Each Group Fitness Class Includes:

Strength + conditioning designed to improve how you move
Expert coaching to help with form, safety, and intensity
Modifications for all levels
Mobility + warm-ups built into the session
A supportive team environment that keeps you accountable

Hybrid Athlete

A dynamic blend of strength, stability, and endurance training. This full-body class combines, dumbbells, kettlebells, bars, TRX, core, and bodyweight work to build total-body control and power. Designed to improve strength, mobility, and cardio — move, sweat, and train like a true hybrid athlete.

Class Schedule

Monday

6:00pm - Hybrid Athlete

Tuesday

9:00am - Hybrid Athlete

Wednesday

6:00pm - Meditation

Thursday

9:00am - Hybrid Athlete

Friday

7:00am - Hybrid Athlete

Saturday

9:00am - Hybrid Athlete