top of page
  • Facebook
  • Instagram

SoFit Huntington Beach

Expert Personal Trainer Services in Huntington Beach, CA

​
 

Our senior personal trainer, Huntington Beach, CA, services at Sofit Huntington Beach are meant to help you reach your fitness objectives by creating programs that fit your lifestyle and goals. Our trainers are knowledgeable and will work with you one-on-one to help you get long-lasting results in strength, endurance, health, and wellness.

 

Body Fit Training Tailored for You

Experience transformative Body Fit Training Huntington Beach sessions that blend strength, cardio, and flexibility to optimize your physical potential. Our dynamic workouts cater to all fitness levels and are crafted to enhance your body's function while keeping you motivated and engaged.

 

A Premier Huntington Beach Gym

Our facility stands out among gyms in Huntington Beach by showing a welcoming atmosphere that includes state-of-the-art machines and free weights. Whether you’re here for Personal Training at Gym or solo workouts, you’ll find everything needed to support your fitness ambitions in a clean, modern space.

Personal trainer Deidre spotting client during trx bicep exercise

Comprehensive Nutrition and Wellness Support

Complement your exercise with expert Nutrition Coaching Huntington Beach and guidance from a skilled Nutritionist in Huntington Beach. We believe that healthy eating is the cornerstone of lasting fitness success, and our team provides personalized advice to optimize your diet and energy levels.

 

Private and Personalized Fitness Instruction

Our Private Personal Training Studio provides a focused, distraction-free setting where trainers customize workouts specifically for your health and goals. This private gym environment promotes deeper engagement and faster progress, setting us apart as the preferred choice for Private Gym Personal Training.

 

Fat Loss and Wellness Coaching

Sofi offers more than just fitness classes. They also offer specialist Fat Loss Coaching Huntington Beach and Wellness Coaching in Huntington Beach to help people take a whole-person approach to wellness. To make sure that everyone is healthy, our programs include stress management, healthy behaviors, and physical activity.

 

Sofi Huntington Beach delivers expert guidance and a supportive atmosphere to transform your health journey, where every step is about empowering you to be your best self.

Personal trainer Kerry assisting an ab exercise with her client

The guide to your goals

Fitness
Fresh Produce
stacked rocks representing wellness

TONING AND STRENGTH TRAINING

Strength & Stamina

Our job is to meet you where you are at.  We follow an OPT model from the National Academy of Sports medicine for our clients.  This allows us to create programs for someone's first time exercising to a professional athlete.

NUTRITION

A Healthier You

There is not one specific plan that fits when it comes to food. Our goal is to help our clients enjoy the foods they eat, drop body fat, and build lean muscle..  It's possible to have a balance between enjoying your food and enjoying your results.

MINDFULNESS

Look Good, Feel Good

High stress (cortisol) negatively impacts digestion, sleep, and fat loss.  This makes getting to your goals difficult.  If you have a goal of stress management or improving your mindfulness we have proven tools to help.   

Our Results

Rhonda's Before & After

A before and after of client Rhonda

To those interested in improving health and fitness -

​

I started working with Deidre in April 2014.  At that time I weighed 192lbs (50 years old and 5'3.)  I felt I was in terrible shape and confirmed my analysis I had the body of a 65 year old. Dee has been my personal trainer since then and I now weigh 129lbs, having lost 1/3 of my weight. I have muscles I never had before and am in great cardio health. In fact my resting heart rate is 50-55!  

​

Dee has always been available for my questions, even when I wasnt working directly with her.  I highly recommend her to anyone looking for a personal trainer.

Contact

7098 Edinger Ave 

Huntington Beach, CA 92647

706-587-1128

  • Facebook
  • Instagram

Thanks for submitting!

Subscribe to get exclusive updates

Thanks for subscribing!

bottom of page