Expert Guidance for Your Fitness Goals
Wanting to achieve lasting results means you need one-on-one support and expert help. Each trainer at Sofit Huntington Beach is skilled in various techniques, making sure your training fits your targets. No matter if you’re trying to slim down or boost your sports ability, our team offers unmatched techniques and focuses on you in every session.
Personal Trainer for Weight Loss
Effective weight loss needs things in addition to exercise. What works for you will be a plan that matches your way of life. Our Personal Trainer for Weight Loss ensures you burn fat quickly while keeping your muscles and recommends how to eat and stay positive. Following this way guarantees you can stay healthy while keeping your energy high.
Personal Trainer for Muscle Mass Enhancement
Building muscle calls for precision and consistency. Our Personal Trainer for Muscle Mass Enhancement tailors’ strength routines that promote muscle growth while improving endurance. These workouts balance resistance training with recovery strategies, ensuring you gain muscle size and definition without overtraining or injury.​
Personal Trainer for Strength Improvement
Increasing strength is about more than lifting heavier weights. It’s about mastering proper technique and functional fitness. The Personal Trainer for Strength Improvement at Sofit focuses on enhancing your power and stability through progressive training plans. This leads to improved athletic performance and everyday strength that supports overall health.
Kickboxing Huntington Beach
It is a powerful method to increase your fitness and focus at the same time. Our Kickboxing Huntington Beach sessions combine cardio, power, and agility drills for a full-body workout that energizes and empowers. This engaging discipline builds endurance and confidence, making fitness both fun and effective.
Sofit Huntington Beach stands as a beacon of personalized coaching excellence, committed to guiding every client toward peak health and vitality through innovative training and unwavering support.
Meet our SoFit Personal Trainer's
Coach DeidreÂ
My name is Deidre Garcia-Bondari and I have been in the Fitness Industry for 32 years. I am a NASM Certified Personal Trainer, an IFBB Pro Bikini Competitor, and Mother. 32 years ago, I began my fitness career in management at a Golds. Shortly after I began working out and changing my diet. Once I saw the changes in my body, I developed a passion for fitness and helping others do the same. I thought if I can do it, so can they. My love for helping others tied in with my years of experience is what makes my coaching so successful.
I offer 1 on 1Training, Small Group Training, Competition Coaching, Online Training, Nutritional Counseling and Lifestyle Coaching. Fitness is my lifestyle and passion and I live it every day. My main goal is that I can impact my clients lives and help them realize their goals at whatever level they may be.
Coach Kerry
Hello, I am Kerry Levine, a dedicated personal trainer at Sofit. I specialize in weight loss, muscle mass enhancement, and strength improvement. With a Bachelor of Science degree in Kinesiology, focusing on fitness, I bring expertise in corrective exercise, nutrition, and rehabilitation to my clients.
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My journey in fitness began in my early teen years. The pivotal moment was when a soccer coach's misguided advice to lose weight spurred me into seeking guidance from physical therapists and trainers. This experience not only reshaped my perspective on fitness but also fostered a healthy relationship with nutrition. Fueled by passion, I pursued my education, channeling my experiences into a career dedicated to helping clients achieve their optimal look and feel.
Coach Adam
My name is Adam Villalba and I am an ISSA Certified Kickboxing Instructor and Personal Trainer. I grew up being a practitioner of Karate, Tae Kwon Do and Kickboxing. During my teen years I lost focus of my passion and started hanging with the wrong crowds which fueled my self destruction into my late 20's. When I found out I was going to be a father, I quickly started to change my outlook on how I approached my life and started on my journey to self mastery. After diving into philosophy I decided to refuel my passion for being physically active by starting to run. After losing 50 pounds and regaining my drive for fitness, I started practicing Kickboxing and Muay Thai. A few years later I realized I wanted to take it a step further and help others achieve their goals and see Martial Arts the way I did. I fused Kickboxing with Personal Training to give a refreshing take on a tried and true method of physical fitness. I offer 1 on 1 sessions as well as small group classes and couples training.
Coach Camilla
Certified through Link Education USA and Lionel Global University, I bring both passion and purpose to every session. With a background in weight loss, muscle building, and body composition, I take a holistic approach to training that goes beyond just physical transformation.
Originally from Brazil, I've been dedicated to fitness since the age of 17 and previously played competitive volleyball. What began as a personal lifestyle evolved into a lifelong mission: to help others discover how powerful and life-changing exercise can be.
Whether your goal is to feel stronger, move better, or simply build confidence, I'm committed to guiding you toward a healthier, more functional, and more fulfilling life—physically and mentally.
FAQs
Q1: What services does a certified nutritionist in Huntington Beach offer at Sofit?
A certified nutritionist at Sofit provides personalized diet plans, nutrition coaching, and guidance on healthy eating habits to help clients achieve fitness goals, manage weight, and improve overall health with balanced and sustainable dietary choices.
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Q2: How can a senior personal trainer help older adults improve strength and mobility?
A senior personal trainer can design low-impact exercises tailored to older adults, focusing on building strength, enhancing flexibility, improving balance, and increasing mobility to support everyday activities and reduce the risk of falls and injuries.
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Q3: Are personalized fitness programs available through Sofit's expert coaches?
Yes, Sofit offers personalized fitness programs crafted by expert coaches designed to meet individual needs and goals. Whether for weight loss, strength training, or overall fitness, these programs are tailored to optimize results while considering fitness levels and preferences.
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Q4: What makes Sofit's personal trainers and nutrition coaches stand out in Huntington Beach?
Sofit's trainers and nutrition coaches stand out due to their expertise, personalized approach, and commitment to helping clients reach their full potential. Their team provides tailored, science-backed plans that empower clients to achieve lasting health and fitness results in a supportive environment.
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Q5: Can I work with both a senior personal trainer and a nutritionist at Sofit for a full-body wellness plan?
Yes, you can work with both a senior personal trainer and a nutritionist at Sofit to create a comprehensive wellness plan. This combination helps address fitness, strength, mobility, and nutrition, offering a balanced approach to a healthier lifestyle.